1, Luffa regulates dysmenorrhea
According to Chinese materia medica books, Luffa is flat and sweet, and has the functions of dredging meridians, promoting blood circulation to remove blood stasis, cooling blood and detoxifying. The ancients believed that the old loofah had meridians, which were similar to the meridians of the human body. Therefore, the qi of the old loofah can be used to guide the meridians of the human body, so that the meridians are smooth, the qi and blood are smooth, and menstruation is natural and smooth.
Method:
1, use 1 loofah, add 1 bowl of water, decoct, and drink regularly to regulate irregular menstruation.
2. Sun-dry the loofah seeds, add 1 bowl of water for decoction, add a small amount of brown sugar after boiling, and take with yellow wine. Morning and evening 1 time, effective in regulating irregular menstruation.
3, 1 old loofah, dried and ground into fine powder, 9 grams each time, boiled in salt. Can be used for treating menorrhagia.
Luffa can be made into all kinds of delicious dishes. Luffa, Luffa seeds and old Luffa are also treasures!
2. The cause of female dysmenorrhea
Traditional Chinese medicine diagnosed female dysmenorrhea from three aspects: qi stagnation, blood stasis and cold coagulation. Generally speaking, there are three main factors that cause dysmenorrhea in women.
1, genetic factors
Some women have many elders who have a history of dysmenorrhea, such as her grandmother and mother, so her dysmenorrhea has a certain relationship with heredity.
2. Mental factors
Nowadays, women have to face not only family but also work, so they are in a tense and stressful environment for a long time and are prone to dysmenorrhea.
3. Dietary factors
Some parents don't take good care of their daughters, and eat too much cold food, such as ice cream and cold drinks, which will not only hurt the spleen and stomach, but also lead to dysmenorrhea in the long run.
During the physiological period, lovely women feel abdominal distension, backache, etc. It is a normal menstrual period and does not affect her normal work and study. They are not dysmenorrhea and need no treatment. Women have obvious pain during menstruation, which affects their normal work and life, accounting for 30%. Among these 30% women, they need it.