Patients with diabetes can eat sea cucumber, mainly because the calories contained in it are not particularly high, and sea cucumber contains a variety of high-quality proteins, so diabetic patients are able to use sea cucumber as a daily supplemental protein food source.
But diabetics should pay attention to the following aspects when eating sea cucumbers:
First of all, control the amount, if possible, the amount of sea cucumbers can be controlled at 1 or 2 per day, eating too much sea cucumbers itself does not have a lot of benefits, but also easy to cause fluctuations in blood sugar.
Secondly, pay attention to the cooking method of sea cucumber, the sea cucumber made of clear soup is the most suitable for diabetic patients to eat, and it is better not to make sea cucumber porridge because sea cucumber porridge itself has a big impact on blood sugar.