Foods for the kidney

1, lotus seeds

Peaceful, sweet and astringent flavor, can nourish the heart, benefit the kidneys, replenish the spleen, solid astringent, weak spermatozoa ejaculation of people should be eaten, especially those who do not meet the heart and kidneys spermatozoa, food is better. As the Ming Dynasty physician Li Shizhen said: "Lotus meat clearing the heart and fixing the essence, peace and quiet up and down the gentleman phase of the fire evil, so that the heart and kidneys into both the wonderful." The so-called "gentleman phase fire evil" refers to the heart fire kidney fire, heart and kidney do not meet.

"Jade Rowan medicinal solution" in the cloud: "lotus seed sweet and flat, very beneficial to the spleen and stomach, and solid astringent nature, the most suitable for slippery discharge home, spermatorrhea, loose stools, extremely effective." Wang Mengying, a famous doctor in the Qing Dynasty, also pointed out that: "solid lower Jiao, has spermatorrhea, can be ground and powder for cake or with rice cooked as porridge and rice, strengthen the spleen and benefit the kidneys, quite a miraculous achievement." In ancient times, used to treat "the heart and kidney do not meet and spermatorrhea" of the clear heart lotus seed drink and Ruilian pill, treatment of "dreaming spermatorrhea" of lotus meat, etc., are based on the lotus seed of the famous formula.

2, lotus seed heart

for the mature lotus seed kernel within the green germ, folk commonly used to make tea to drink, there is a clear heart fire, stop spermatorrhea, the heart and kidney, yin deficiency, spermatorrhea patients, the most appropriate food. Such as "with the rest of the house dietary spectrum" cloud: "lotus heart convergence fluid stop sweat, clear the heart and tranquilize the spirit, stop blood and solid semen."

"Warm Diseases" also said: "Lotus heart, from the heart to the kidneys, can make the heart of the fire down to the kidneys, and back to the ring up, can make the kidneys on the water tide in the heart." This is exactly the interpretation of lotus heart transportation heart and kidney. "Medical forest compilation" also introduces a method: "treatment of spermatorrhea: lotus seed heart a handful, for the end, into the cinnabar a point. Each serving of one money, white soup, two days." This enhances the effect of clearing the heart to remove heat.

3, white fruit

Also known as ginkgo, for spermatorrhea should be steamed, fried or simmered for consumption. Ming - Li Shizhen once said: "cooked food warm lungs and beneficial gas, fixed asthma and coughing, shrink stools, stop the white cloud. Its gas is thin and thick, astringent and collected." The Materia Medica Renewal" believes that white fruit "tonifies qi and nourishes the heart, benefits the kidneys and nourishes yin". Folk often use the white fruit as a treatment for seminal emission food. For example, "shandong traditional Chinese medicine" in: white fruit "treatment of seminal emission, urination." Hunan medicines journal" in the introduction: "the treatment of dreaming: ginkgo three, boiled in wine food, even eat four to five days." Experience has two, one is to use 10 grams of white fruit kernels, fried into the water decoction, add sugar, even soup food, or fried dry research powder service. The second is to use the raw white fruit kernel 2 ~ 3 grains, research powder, and take an egg, open a small hole, the end of the white fruit into the egg, sealed with paper paste, steamed on the rice pot, eat eggs 1 ~ 2 daily.

4, goji berries

Peaceful, sweet flavor, with tonic kidney and liver, benefit the essence of the eyes, strong muscles and bones, in addition to lumbar pain, long time service can benefit from life and prolonged life and other functions. Especially in the middle-aged and elderly people with kidney deficiency, the most appropriate food, you can make tea for a long time to drink. Such as "Materia Medica Tongxuan" records: "Chinese wolfberry, tonifying the kidney and essence, water is strong bone, and thirst, eyesight, lumbago and knee pain are not healed." "Materia Medica Jing Shu" also said: "Chinese wolfberry, for the liver and kidney yin deficiency, lack of internal heat tonic medicine, the old man yin deficiency of seven or eight, so the service family for the benefit of the eyesight of the top product." .