This method of steaming Sydney with Fritillaria cirrhosa is a common dish in gourmet beauty recipes. Steamed Sydney with Bulbus Fritillariae Cirrhosae tastes sweet, and the method belongs to steamed vegetables. But how to make steamed Sydney with Fritillaria cirrhosa depends mainly on your own taste and habits. Adjust the details and let yourself follow your feelings to make this steamed Sydney with Chuanbei almond ~ ~.

Ingredients: 50g pear, 5g rock sugar.

Exercise:

1. Wash Sydney, and then mash Bulbus Fritillariae Cirrhosae and almond into powder for later use.

2. Cut the Sydney horizontally, remove the pear core, and then put the crushed Fritillaria cirrhosa and almonds into the hollowed-out pear.

3. Put the prepared pears in a small bowl, cover the pears, add rock sugar and appropriate amount of water, put them in a steamer and steam for about 30 minutes.

Tips:

Pear: Pear contains protein, fat, sugar, crude fiber, calcium, phosphorus, iron and other minerals and a variety of vitamins. It has the effects of lowering blood pressure, nourishing yin and clearing heat. Eating pears regularly is of great benefit to patients with hypertension, heart disease, hepatitis and cirrhosis. It can promote appetite, help digestion, have diuretic, laxative and antipyretic effects, and can be used to supplement water and nutrition during high fever.

Ripe pears help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis. Pears have the effects of moistening dryness, expelling wind, sobering up and detoxifying. When the climate is dry in autumn, people often

I feel itchy skin, dry mouth and nose, sometimes dry cough and little phlegm. Eating one or two pears a day can relieve autumn dryness and is good for your health. Clearing heat and reducing fire, moistening dryness and relieving cough.

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