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Nutritional value and efficacy of durian

Durian effects and functions are as follows:

1. Durian strengthens the spleen and replenishes qi, tonifies the kidneys and strengthens the yang, and warms the body. It is beneficial for weak body, weak qi and blood, suitable for maternal postpartum, body weakness and other conditions when consumed (after warming up).

2. Promotes blood circulation and dissipates blood stasis, strengthens the stomach and eliminates food, nourishes the face and moisturizes the skin, and strengthens the immune system.

3. Durian contains proteins, vitamins, minerals and lipids needed by the human body, and has a good tonic effect. For those who like the smell of durian, the smell of durian has the effect of promoting appetite and appetizing.

Durian is the fruit of the durian tree, an evergreen tree plant in the family of Papaveraceae. It is sweet in flavor and hot in nature. Durian edible methods are more, mostly fresh food, can also be processed into preserves and so on. However, it should be noted that: ① durian is easy to eat fire, kidney disease, diabetes, obese people avoid eating. ② consumption of durian at the same time can not drink, easy to poison. ③ durian has alcohol flavor, more for spoilage, do not eat. ④ durian rich in fiber, in the gastrointestinal will absorb water and expansion, too much to eat can block the intestinal tract, causing constipation. ⑤ It is not suitable for people with sore throat and cough, or people with colds.