1, yogurt that can be fermented at 35-45 degrees. If the temperature is low, it is not conducive to the fermentation of lactic acid bacteria, but will give other miscellaneous bacteria a chance to ferment. For example, if the temperature of O fruit is high, it will kill beneficial bacteria.

2. Yogurt is made of fermented milk, which is sweet and sour, nutritious and deeply loved by people. It is a nutritional product with unique functions, which can adjust the balance of microorganisms in the body.

3. Compared with fresh milk, yogurt not only has all the signature nutrients of fresh milk, but also lactose and protein in milk are decomposed into small molecules (such as galactose) during fermentation, which makes protein form tiny milk lumps.

4, the fat content is also increased by 2 times than that of milk, which is easier to be digested and absorbed. Drinking yogurt can promote digestion and absorption, increase appetite and prevent cancer.

5. For the baby who is easy to have diarrhea when drinking milk, it is not easy to have bloating, flatulence and diarrhea when drinking yogurt.