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Do pregnant women drink pure milk and eat eggs in the morning?
Just be careful not to eat together. Eat eggs, milk, rice, pasta, soybean milk, porridge and so on. For pregnant women, breakfast is more nutritious. But it is not recommended to eat milk and eggs at the same time. Eating at the same time will lead to overnutrition, which the body can't absorb. You can choose to eat separately and drink a bag of milk one hour after breakfast as an interval. At the same time, we should also eat more green leafy vegetables and fresh fruits. Pregnant women must avoid overeating during pregnancy and eat more in small quantities. Eat more than 30 kinds of food every day to ensure a balanced nutrition.