Stewed Sydney with rock sugar and tremella is a medicinal diet, which belongs to Cantonese cuisine. Rock sugar has the effects of promoting fluid production, moistening lung, clearing away heat and toxic materials, relieving cough and resolving phlegm, relieving sore throat and reducing turbidity; Rock sugar and Sydney have the effects of clearing away heat and moistening the lungs, cooling and relieving cough. The heated pear juice contains more anticancer substances-polyphenols. "Pear and heated pear juice have the function of accelerating the excretion of carcinogens in the body." Tremella fuciformis has the effects of clearing away lung heat and moistening lung, is rich in natural plant gum, and has the function of nourishing yin, so it is a good moisturizing food that can be taken for a long time. Stewed Sydney with rock sugar and tremella can clear fire and relieve cough. This soup is also suitable for pregnant women.

The finished product is 4.5 stewing method:

1 Soak tremella in cold water until soft, wash it, remove the hard pedicle and tear small pieces.

2. Add water to tremella and rock sugar into the pot, boil over high fire and simmer for 50 minutes until tremella softens and thickens.

3. Peel and cut Sydney into small pieces, add to the pot, and continue to cook on low heat for 30 minutes.

Practice 2:

1. You can buy "broken tremella" for your own food, which is easy to soak and stew.

2. Soak in cold water for about 1 hour and then wash.

3. Pour into a stone pot, add rock sugar and water.

4. Open the fire and cover it for stewing.

5. After the water boils, cover it and simmer.

6. Peel, core and cut Sydney into small pieces.

7. After the tremella is simmered for about 40 minutes, put the Sydney pieces and turn to a big fire.

8. After boiling, turn to low heat and simmer for about 20 minutes.

9. Sprinkle some medlar when eating and microwave for 2 minutes.

Tips:

1, tremella should be soaked in clear water in advance.

2. Sydney needs to be peeled and pitted.

3. Add Sydney when the tremella is stewed to 80% rotten.

4. Don't stew too much at one time, and don't eat it overnight. Cooked tremella should not be placed for too long, because the nitrate contained in it will be reduced to nitrite under the decomposition of bacteria, which is very toxic and will cause serious harm to human body.