Instruments: 700 grams of fish fillets, soy sauce spicy 30 grams, 1 section of green onion, 1 piece of ginger, 6 garlic, 8 grams of sugar, 150 grams of water, 6 grams of cooking wine, a little salt, vegetable oil in moderation, 1 coriander
Method of production:
1, ready to use the ingredients, fish cut into fish fillets, onion, ginger and garlic ready.
2, the onion cut into sections, ginger cut into slices, garlic slices spare.
3, frying pan into a little more than frying vegetables in vegetable oil to seventy percent heat, into the fish fillets, medium-high heat slowly fry to. When frying fish, be sure to heat up the oil and then pan, otherwise it is easy to stick to the pan and break the skin, there are non-stick pan as much as possible with a non-stick pan.
4, slowly fry the fish fillets until golden brown on both sides, and then serve on a plate. When frying the fish, pay attention to the fish slices on the try not to have water, to prevent hot oil meet water splash burns.
5. In a pan with a base of oil, add green onion, ginger, and garlic, and stir-fry to bring out the aroma.
6, put two spoons of spicy soybean paste, stir fry the flavor, and the fat mix well.
7: Add the browned fish fillets, stir-fry and mix well.
8, pour cooking wine, sugar, water together in the pot, cover and simmer for a while.
9, about 2 minutes, the soup is almost closed, open the lid, add a little salt and mix well off the fire. Soybean paste is salted, add salt when you can taste the salinity, if it is relatively light, then add some salt.
10, out into the plate, the surface sprinkled with a little parsley, you can eat.
Tips:
1, cut the fish fillets as much as possible with a slicing knife, it is very easy to cut a good. Cut into the thickness of the french fries is almost the same, do not need to be too thin.
2, cut the fish fillets try to control the water dry kitchen paper wipe dry, or dry the surface of the water before the pot, or water in the oil splash, will burn your hands.
3, the sauce I used spicy soybean paste, eat at all not spicy, you can also use the original soybean paste production.