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What benefits does anthocyanin have to the body after eating too much?
Anthocyanin is a water-soluble pigment, and the food with it will appear different shades of purple or red. Anthocyanins play a very important role in the color development of plants. As a nutrient, it is used in food, mainly to prevent cell aging, cancer and atherosclerosis, and also to prevent fatty liver. Anthocyanin is a natural food additive and has no side effects on human body.

The main health benefit of eating more anthocyanins is that anthocyanins are called "oral skin cosmetics" in Europe, which can prevent the early generation of skin wrinkles, not only prevent the early generation of skin wrinkles, but also supplement nutrition and eliminate harmful free radicals in the body. At the same time, anthocyanins can also enhance immunity, prevent and treat various cancers, resist radiation, improve sleep, strengthen blood vessels and improve circulation.