Regulating the spleen and stomach
For weak spleen and qi, or vomiting and diarrhea spleen and stomach disharmony.
Tongli colon
Peas are rich in crude fiber, which can promote peristalsis, keep stools smooth, and play a role in cleaning the colon. In the Dutch beans and peas in the more rich in dietary fiber, can prevent constipation, have the effect of intestinal cleansing.
Antibacterial and anti-inflammatory
Peas are different from the general vegetables, containing the pitchfork acid, gibberellin and phytochelatins and other substances, antibacterial and anti-inflammatory, to enhance the function of metabolism.
Regulate the face and body
The "Compendium of Materia Medica" records that peas have the effect of "removing facial black spots, so that the face has a glossy". Modern research has found that peas are rich in vitamin A, vitamin A original can be converted into vitamin A in the body, with the role of moisturizing the skin. Because it is generally ingested from food, will not produce toxic side effects. With pea powder bath, can remove dirt, bright face.
Cancer prevention and cure
In the pea pods and young leaves of pea seedlings are rich in vitamin C and enzymes that can break down nitrosamines in the body, which can break down nitrosamines and have anti-cancer and anti-cancer effects.
Suitable for the crowd
Patients with prolapse, chronic diarrhea, uterine prolapse and other patients with insufficient medium qi are recommended to eat, 50 grams each time. Lactating women eat more peas can also increase the amount of milk.
Peas grains eat more will be bloated, easy to produce gas, urinary tract stones, skin diseases and chronic pancreatitis patients should not eat; in addition, diabetic patients, dyspeptic people should also be cautious of food.
Precautions
Fried dry peas are especially indigestible, and over-eating can cause indigestion and bloating.
Application to thirst: peas in moderation, lightly boiled and often eaten.
Raw food can be eaten to produce a thirst for hunger, but should not be eaten in excess of raw food.