Drinking congee to nourish the stomach is everyone knows the truth, when the stomach problems, the doctor will usually recommend drinking more congee to nourish the stomach. Since the porridge is the stomach, then why? The first thing you need to do is to get your hands on a pair of shoes and boots. And is it hurt the stomach? What is the difference between the two? Today let's find out why this is.

porridge stomach really stomach?

First of all, the porridge is cooked more diluted after eating, eat very soft and lubricated, in the process of eating along the throat slipped into the stomach, hot, let a person feel particularly comfortable . For the gastrointestinal tract or digestive function is not good for people, eat more porridge is more conducive to absorption and digestion, the stomach does not need to grind and digest food, can be directly into the intestinal tract to be absorbed, drink porridge does have a certain role in supporting the stomach, you can let the stomach is not good for people to get a negative role.

Two, in fact, the so-called porridge stomach and no scientific basis, the reason why we believe that porridge can support the stomach, because porridge is almost no protein and fat, eat up soft and sticky, easy to digest to reduce the burden on the stomach, the stomach is uncomfortable to drink some porridge once in a while is indeed quite good, but not recommended to drink porridge to support the stomach.

Three, white porridge nutrients are mainly carbohydrates, nutritional value is relatively low, the stomach is not good people drink porridge for a long time it is difficult to meet the nutrients needed by the body, gastric patients drink porridge for a long time will only weaken the stomach's digestive function, leading to the stomach's digestive function is getting worse and worse, therefore, patients with gastric disease should not drink porridge for a long time.

Why? Soup bubble rice? The first thing you need to do is to get your hands on some of the most popular products in the world. The first thing you need to do is to get your hands on some of the most popular products in the world. is to add water to uncooked rice, rice that has not been cooked through,? It's not a good idea. In the process of eating, without chewing through the mouth, under the lubricating effect of the soup, it is directly slipped into the stomach, which will only aggravate the burden on the stomach and intestines, easy to cause indigestion, and even lead to gastrointestinal dysfunction, the stomach will cause some damage. The real culprit in hurting the stomach is not? The real culprit is not the soup and rice? The reason, and with is the speed of eating and personal constitution related, in eating? The time such as can be fully chewed, but also to a large extent to reduce the symptoms of indigestion, therefore, the so-called? The problem of the stomach and not rice is not the problem, but the incorrect way of eating due to.

The people who have a bad stomach can drink porridge in moderation to achieve a certain gastric effect, the so-called porridge stomach and there is no scientific basis. People with a bad stomach have been drinking congee, will only lead to the digestive function of the stomach does not exercise, digestive function, but worse and worse, people with a bad stomach in the diet to light, chewing and swallowing in order to promote digestion, reduce the burden on the gastrointestinal tract.