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What are the benefits and effects of cinnamon tea and how to consume it?

Cinnamon tea helps to lower blood sugar. The active substances in cinnamon help to regulate blood sugar levels, and the manganese in it also helps to lower "bad" cholesterol levels. Studies have also shown that cinnamon has a positive effect on hormone disorders.

Use up to an initial boil of 90 degrees Celsius or more. Cinnamon tea on the tea set is very delicate, bubble tea with teapots are generally as small as the rafters, to the vermilion clay pot for the best, and the shape of the pot should be flat should not be high. Tea cups such as walnut, long thin-walled porcelain cup is good. Such a small pot of tea soup less, strong flavor, the drinker can not bear to drink, had to savor, so that you can taste the flavor of Wuyi tea.

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Note:

Tea intoxication should be avoided: cinnamon tea can not be drank with alcohol, and can not be drank on an empty stomach, otherwise feel hungry, dizzy and want to vomit, known as tea drunkenness, is very bad for the body.

Can not drink before bedtime: cinnamon tea is also rich in tea polyphenols and other elements, if you drink before going to bed, it is easy to lead to the user to produce enough excitement, will be very difficult to get to sleep and rest in the normal work and rest time.

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