The practice of sponge gourd, poria cocos, coix seed and pig bone soup;
1. Wash Coicis Semen and soak it in clear water for one hour; Wash Smilax glabra;
2. Wash the loofah, scrape off the hard edges and cut the hob block;
3. Wash the pig spine, chop it into pieces, and soak it in water;
4. Pour the water into the earthenware pot to boil, add Coicis Semen, Rhizoma Smilacis Glabrae, pork bones and ginger slices to boil, simmer for one and a half hours, put the loofah in the pot for 10 minute, and season with salt.
Efficacy:
Strengthening the spleen and eliminating dampness, relaxing muscles and tendons and activating collaterals. Can be used for adjuvant treatment of joint pain such as sciatica. Smilax glabra is a traditional Chinese medicine, which has a good effect on the symptoms of myocardial ischemia. Smilax glabra can enhance the speed of blood circulation and alleviate the pain of patients. Can have the effect of appetizing and strengthening the spleen, and people with bad stomach should often cook porridge with Smilax glabra. Using Rhizoma Smilacis Glabrae with Coicis Semen, which has the same effect of eliminating dampness, can play a greater role. Such a soup is suitable for people with poor stomach and loss of appetite, which can stimulate appetite and help digestion, but also relax menstruation and promote blood circulation. At the same time, it can also regulate the spleen and stomach, treat neuralgia, and is also a good choice for myocardial ischemia.
Have you learned the method of Smilax glabra and Coix seed soup for pig bones? It is simple and nutritious, which can nourish the stomach and help digestion, and it can also help clear the garbage in the intestine, which has a certain effect on strengthening the physique, stimulating appetite, invigorating the spleen, relaxing muscles and tendons and activating collaterals. You must not miss it.