1, the appearance of different differences: gourd shape is more slender, while the shape of the zucchini is more broad.

2, nutritional value of different difference: gourd is rich in vitamins, minerals, protein and other nutrients, while zucchini is rich in vitamins, dietary fiber, carotene and other nutrients.

3, the efficacy of different differences: gourd can play a role in promoting gastrointestinal peristalsis, but also can play an auxiliary laxative effect. And zucchini can play a diuretic role, but also can play an auxiliary heat detoxification effect.

4, contraindications different difference: for the spleen and stomach cold crowd, generally not recommended to eat gourd, so as not to aggravate the condition. And zucchini is generally not contraindicated crowd.

5, eating method different difference: gourd can be stir-fried, cold, porridge, soup, etc., and zucchini can be eaten raw, fried food, do soup, etc.. In daily life, but also pay attention to the usual dietary health, try to eat nutrients comprehensive food, so as to supplement the body with the required nutrients, but also to enhance their own immunity, the body has certain benefits.