Carp is mainly plant-feeding omnivorous fish, preferring to live in groups and choose to live. Tender meat, meat nutritional value is very high, per 100 grams of meat containing 13 grams of protein, 11 grams of fat, and contains a lot of calcium, phosphorus, iron and other minerals. Carp medicinal value is very high, its nature is flat and sweet, into the stomach, kidney, and has and in the complementary deficiency, in addition to the winnowing, warming the stomach into the food, tonic in the efficacy of anger.
Nutritional value:
1. Carp contains protein quality, complete, easy to digest and absorb, is a liver and kidney disease, cardiovascular and cerebrovascular disease patients with a good source of protein, eating can enhance the ability to fight disease, hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can be consumed regularly.
2. Carp has a spleen and dampness, and in the stomach, blood circulation, warming the effects of gas, weak spleen and stomach, edema, ulcers, bronchitis, asthma, diabetes has a very good nourishment and therapeutic effect; postpartum women stewed crucian carp soup, can be supplemented with weak breast milk.
3. Carp meat is tender and fresh, can do porridge, soup, cooking, snacks. Especially suitable for soup, crucian carp soup is not only flavorful soup fresh, but also has a strong tonic effect, very suitable for middle-aged and elderly people and the weak after the disease to eat, but also particularly suitable for maternal consumption.
Chub, also known as chub, water chub, jumping chub, chub, belonging to the carp-shaped order, carp family, is one of the famous four big fish, four big fish are: bluegill, grass carp, bighead carp, bighead carp.
The bighead carp is sweet in flavor, flat in nature, non-toxic, and its meat is tender and nutritious, which is one of the more desirable and excellent fish species for aquaculture. For China's major freshwater aquaculture fish. Distributed in the country's major waterways. Silver carp is a large freshwater fish in captivity, fast growth, less disease, high yield, more mixed with grass carp, carp.
Chub can provide rich gelatin protein, that is, fitness, and beauty, is the ideal food for women to nourish the skin. It has curative effects on rough skin, dandruff, dry and brittle hair that is easy to fall out, etc. It is a delicacy that cannot be ignored for women's beauty. It is a nourishing food for warming the middle and replenishing the qi, warming the stomach, and ze skin, and is suitable for those who have a cold spleen and stomach constitution, loose stools, and dry skin, and it can also be used for symptoms such as breast milk due to a deficiency of the spleen and stomach qi.