Is the fish meat sour? Answer: The meat of the halibut is sour: the halibut is the halibut. Every 100 grams of the edible halibut can generate 1 12 calories, and it is rich in high-quality protein, a small amount of unsaturated fatty acids, cholesterol, vitamin A, vitamin E, sulfur, nicotinic acid, and calcium, phosphorus, selenium, magnesium and potassium. The contraindication of flounder is that people suffering from gout, obesity, phlegm-fire, thrombocytopenia, hemophilia, vitamin E deficiency, cirrhosis and other diseases should not eat it, which may lead to aggravation of the disease or various discomforts.

Flatfish also has a certain effect of enhancing memory. Flatfish is a kind of high-protein fish, which is rich in DHA, which can supplement the needed nutrition for the brain and help improve memory. Flounder is rich in unsaturated fatty acids, which can help reduce the blood lipid content in the body; And vitamin A and vitamin E contained in it can further promote the elasticity of blood vessel wall; Rich mineral elements such as calcium and zinc can improve osmotic pressure, help reduce blood pressure in the body, and play a certain role in protecting cardiovascular and cerebrovascular diseases.