From the point of view of digestion alone, the best drink should be hawthorn tongue tea, and from the point of view of relieving fatigue, the best drink is melon juice.
Hawthorn digestion is well known. It can be used as medicine, and has the effects of promoting digestion, resolving food stagnation, promoting blood circulation and removing blood stasis. Since ancient times, it has been regarded as a good food for health and diet. China Pharmacopoeia "Herbal Rejuvenation" records: Hawthorn can cure spleen deficiency and damp-heat, promote digestion, promote diuresis and relieve constipation.
Hawthorn can digest food because it contains lipolytic enzyme, which can hydrolyze glyceride-based fat.
Copper finch tea is just a synonym. In fact, almost all teas have the function of promoting digestion, but copper finch tea has a better effect. Tea can help digestion because caffeine in tea can increase the secretion of gastric juice, help digestion and enhance the ability to decompose fat. The so-called "eating for a long time makes people thin" is also here.
Speaking of boredom, in fact, some things that most people think have no good effect on boredom. In other words, this is a group cognitive error.
Winter melon can get tired of eating. Propanolic diacid contained in wax gourd can effectively inhibit the conversion of sugar into lipid. In addition, wax gourd itself contains no fat, low calorie, high vitamin C content, high potassium salt content and low sodium salt content, so it will not cause any unnecessary burden on human lipid metabolism. Moreover, most other drinks, even tea, also contain sugar, so the greasy effect is far less than that of wax gourd juice.