Tomatoes are not only rich in water and vitamins, so people like to eat them, but also rich in vitamins can inhibit the production of melanin in the skin, so tomatoes have a good cosmetic effect, and it will be better to use them as a mask to achieve freckle removal.

2. Apple

Apples are rich in nutrients, such as protein, fat, iron, zinc and other minerals, antioxidant components, etc., and apples also contain a lot of vitamins and moisturizing factors, so eating an apple a day can effectively inhibit melanin precipitation, thus achieving a good cosmetic effect.

3. Lemon

Lemon is a beauty product because it is rich in vitamin C and calcium. Its main beauty effect is very good. Drinking lemon juice often not only removes spots, but also has various beauty effects. In addition, the fruit acid in lemon can soften the stratum corneum, remove dead skin and promote the replacement of new and old cells.

4. Carrots

Carrot is also one of the vegetables that we often use to cook and make soup. It contains a lot of carotene, and it can effectively remove spots by squeezing carrot juice every day. Carrots are rich in vitamin A, which can quickly enter the essential vitamin A of human body, effectively improve skin physiology, improve rough skin and effectively remove spots.