1. Wash soybeans, soak them in warm water for half an hour, and cook them on high fire. Fishing on a plate.

2. Wash and chop the small buds of Toona sinensis and put them in a plate.

3. Wash the cucumber, cut it into pieces and put it on a plate.

4. Mash garlic cloves and put them on a plate.

5. Add salt, sesame oil vinegar and sesame paste and mix well. You can eat it.

Soybean: rich in nutrition, rich in a lot of unsaturated fatty acids, a variety of trace elements, vitamins and high-quality protein. After processing, it can be made into a variety of bean products, which have the effects of promoting digestion, lowering blood sugar and blood lipid, whitening skin and so on.

Toona sinensis bud: Toona sinensis tastes astringent and mild, and contains volatile aromatic organic compounds. Eating Toona sinensis can promote saliva secretion, stimulate appetite, strengthen the spleen and stimulate appetite. Toona sinensis is rich in vitamins, minerals and dietary fiber, which can enhance human immunity and has adjuvant therapeutic effects on hematochezia, enteritis, chronic gastritis and other diseases.

The three together are very nutritious.

soybean

Chinese toon