Can you put yam in the pigeon soup?

No problem,

Pigeon meat is rich in protein and various trace elements, and the fat content is very low, there is a "pigeon is better than nine chickens," said. Pigeon meat has a tonic liver and kidney, beneficial to the blood, heat detoxification, brain tonic God, lower blood pressure and sugar, beauty and other effects.

The yam is rich in nutrients and has the effect of strengthening the spleen and stomach, benefiting the lungs to stop coughing and lowering blood sugar, which is very beneficial to the body. The yam should be soaked in salt water immediately after slicing to prevent it from turning black.

The efficacy of yam:

1. Strengthen the spleen, stomach, digestive: yam contains amylase, polyphenol oxidase and other substances, is conducive to the spleen and stomach digestion and absorption function, is a flat tonic spleen and stomach of the medicinal food products. It can be consumed regardless of spleen yang deficiency or stomach yin deficiency. Clinically, it is often used together with gastrointestinal drink to treat weak spleen and stomach, low food and body fatigue, diarrhea and other diseases.

2. Nourish the kidney and benefit the essence: yam contains a variety of nutrients, has a strong body, nourish the kidney and benefit the role of the essence. All of the kidney loss spermatorrhea, women's leukorrhea, frequent urination, etc., can be served.

3. Benefit from the lung cough: yam contains saponins, mucus, lubrication, moisturizing effect, it can benefit from the lung gas, nourish the lung yin, treatment of lung deficiency phlegm cough cough.

4. Reduce blood sugar: yam contains mucin, has the effect of lowering blood sugar, can be used to treat diabetes, is a good diabetic diet.

5. Prolong life: yam contains a lot of mucus protein, vitamins and trace elements, can effectively prevent the precipitation of blood lipids in the blood vessel wall, to prevent cardiovascular diseases, to obtain the benefit of peace of mind, prolong life;

6. Anti-hepatic coma: recent studies have found that yam has a sedative effect, can come to anti-hepatic coma.