1, have a regular life, be optimistic, quit smoking and alcohol, and refrain from muscle fullness and mental stress.
2, eat less and eat more meals, avoid indigestible and irritating foods and foods that will aggravate symptoms after eating.
3. Ranitidine, Taiweimei, Famotidine, etc. should be the first choice for treatment. Take one tablet every night for a long time, and ensure sufficient amount and long course of treatment. Avoid stopping the drug as soon as it is effective.