Monday
Monday's diet plan includes black-faced steamed bread, millet gruel, eggs, fried liver tips, boiled cabbage, apples, ribs kelp tofu soup, hot-baked double flowers, eggplant mixed with sesame sauce, Pak Lei, pea soft rice, steamed silver cod and spinach with nuts.
Tuesday
Tuesday's diet plan includes corn steamed bread, millet gruel, eggs, boiled baby cabbage, fried green beans with dried bean curd, cucumber, soy milk, soft rice with miscellaneous grains, fried garlic seedlings with lean meat, beef soup with Subo, fried celery with dried bean curd, tomatoes, soft rice with black rice and sesame seeds, braised crucian carp, fried tofu with soy sauce and fried mushrooms with vegetables.
Wednesday
Wednesday's diet plan includes steamed bread with mixed flour, millet gruel, eggs, green olives fried with vegetables, green peppers fried with vegetarian chicken, kiwi fruit, steamed salmon, fried shrimps and wax gourd, hot shredded chicken with fungus, oranges, soft rice with red beans, towel gourd lean broth, mushrooms fried with vegetables and sesame mixed with tofu.
Thursday
Thursday's diet plan includes whole wheat bread, millet porridge, eggs, asparagus fried with green peppers, green olives fried with tomatoes, oranges, millet noodles, dried bean curd fried with cabbage, mutton and spinach vermicelli soup, stir-fried chrysanthemum, dragon fruit, two-meter soft rice, Chinese cabbage fried with fungus, mutton and spinach vermicelli soup, bean curd soup and kiwifruit.
Friday
Friday's diet plan includes corn flour cake, millet gruel, eggs, stir-fried bitter gourd, stir-fried pork heart, oranges, corn flour cake, bean curd beef vegetable soup, braised fish, boiled baby cabbage, Pak Lei, black rice soft rice, stir-fried mushroom with mixed fungus, braised chicken wings and bean curd beef spinach soup.