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Can a baby over one year old eat pumpkin seeds?
As we all know, pumpkin seeds are delicious, nutritious and have good edible value. They are a very popular food, and many people will like to eat pumpkin seeds. So can the baby eat melon seeds? Is there anything to pay attention to?

Can the baby eat melon seeds?

Melon seeds contain a lot of unsaturated fatty acids, which can promote the development of the baby's brain and make the baby smarter, but the baby should not eat too much. Eating too much will affect the function of liver cells and cause children to be dry.

Baby can eat pumpkin seeds after one year old. Pumpkin seeds are rich in vitamin B 1 and vitamin e, which helps to improve your baby's memory. Modern medical research has found that pumpkin seed amino acids in pumpkin seeds have inhibitory effect on ascaris lumbricoides. Boil pumpkin seeds for your baby, choose the ones that have not been fried, and it is not easy to get angry. If you give pumpkin seeds to babies under 1, you can grind pumpkin seeds into powder and add them to your baby's complementary food.

Tip: Peel the pumpkin seeds, fry them over low heat and eat them on an empty stomach. As long as you eat about 30 grams of pumpkin seeds every day, you can achieve insect repellent effect in 3-5 days. Moreover, compared with taking medicine, this method is very convenient and has no side effects, and the fried pumpkin seeds are crisp and crisp, which children like to eat.