2. Eel+bovine liver: When they enter the stomach, some biochemical reactions are likely to occur, and the products of biochemical reactions are not conducive to human health.
3. Eel+Ginkgo biloba: Suffering from soft wind, because they are the same kind of food, they should not be eaten at the same time.
4. Eel+vinegar: easy to be poisoned.
5. Eel+orange: easy to be poisoned.
6. Eel+sheep liver: Both will produce a substance, which is not conducive to the body's absorption of nutrients.
Can eel heads be eaten? Yes
Eel head has no meat, but its nutritional value is not low. Rich in protein, lipids, vitamins, calcium, zinc and other mineral elements. In addition, the eel head is flat, sweet and harmless to human body, and tastes delicious after cooking, so the eel head is edible.
The practice of eel fish ingredients: eel, blueberry, white sesame, rice wine, garlic, Korean hot sauce.
Exercise:
1. Prepare garlic and blueberries, chop garlic, mash blueberries, and filter out the juice.
2. Put garlic, blueberry juice and Korean hot sauce into a bowl and mix well as eel sauce.
3. Wash the eels, remove the bones, wash and drain.
4. Preheat the oven to 100 degrees. Put the eel skin down on the grill, and it is best to put a baking tray wrapped in tin foil under the eel for easy cleaning. Brush the fish with rice wine and bake in the oven for 5 minutes.
5. Take it out, turn it over, brush it with a layer of rice wine and bake it in the oven for 5 minutes.
6. Preheat the oven to 200 degrees, put down the eel skin, brush the eel sauce, and bake in the oven for about 10 minutes.
7. Take out the eel, turn it over, brush it with sauce, and bake it in the oven for 10 minutes.
8. Turn it over again, brush with sauce, sprinkle with white sesame seeds, and bake for another 5 minutes. Serve.
Nutritional value of eel: Eel contains a lot of calcium, and its skin and meat are rich in collagen. The collagen contained in eel can play the role of beauty beauty, which is good for protecting skin.
Two: Eel contains very rare Xihe Locke protein, which has a good effect of strengthening essence and tonifying kidney and is a health care product for young couples and middle-aged and elderly people. Therefore, it has the function of tonifying kidney and strengthening body, and has a good effect on improving human immunity.
Three: Eel meat is rich in high-quality protein and a variety of essential amino acids. Phospholipids contained in it are indispensable nutrients for brain cells. Eel can supplement these amino acids needed by the human body, which is good for preventing diseases and can also play a role in nourishing the brain. In addition, eel also contains DHA and EPA, commonly known as "brain gold", which is higher than other seafood and meat.