1. Zhuyao Eucommia Decoction

Two pairs of pork loins, one or two pieces of Eucommia ulmoides Oliv. and one or two pieces of walnut kernel.

Method: Wash all the ingredients, put them in a pot, add appropriate amount of water, boil with strong fire, simmer for two hours, and season with salt.

The effects of tonifying kidney, strengthening yang, strengthening waist and benefiting qi.

Indications: Low back pain, fatigue, chills, cold limbs, frequent urination, blurred vision, impotence and nocturnal emission caused by deficiency of kidney qi.

2. Lily turtle soup

Ingredients: 1 catty of soft-shelled turtle, 5 yuan of Fritillaria, Lily, Peucedanum, Anemarrhena asphodeloides, Almond and Bupleurum San Qian.

Method: Wash the internal organs of soft-shelled turtle, remove water and thin clothes, cut into pieces, and fry a little. Wash Chinese medicine.

Put all the ingredients in a pot, add appropriate amount of water, bring to a boil with high fire, simmer for two hours, and season with salt.

It has the effects of tonifying strain, strengthening yang, benefiting qi and nourishing yin.

Indications: cough due to bone steaming.

3. Cordyceps mutton soup

Ingredients: a catty of mutton, five yuan of Cordyceps sinensis, one and a half Chinese yam, seven yuan of Lycium barbarum, eight candied dates and six slices of ginger.

Method: Wash all the ingredients, put them in a pot, add appropriate amount of water, cook for one hour, and season with salt.

Efficacy of warming liver and kidney, benefiting essence and strengthening yang.

Indications: deficiency of liver and kidney, deficiency of kidney-yang, impotence, diarrhea, soreness of waist and soft feet, nocturia, oligospermia, infertility due to fear of cold, increased female leucorrhea, and uterine dysplasia.

4. Bullwhip soup

Ingredients: 3 kg of bullwhip, 12 liang of chicken breast, carrot, green pepper, cooking wine, onion and ginger.

Method: Boil the bullwhip in clear water for four hours, put it in clear water to cool thoroughly, dig out urethral dirt and superficial tendon, process it into strips with a knife, and then cook it in clear water, cooking wine, onion and ginger for several times.

Put all the ingredients in a pot, add appropriate amount of water, cook for one hour, and season with salt.

The effects of tonifying kidney, strengthening yang, regulating deficiency and benefiting qi.

Indications are weakness, anorexia, metrorrhagia, leukorrhagia, postpartum hypogalactia, impotence due to kidney deficiency, nocturnal emission, and soreness of waist and knees.

5. Walnut chicken soup

Ingredients: a rooster, 22 walnuts, ginger, onion and cooking wine.

Method: Wash cock, walnut kernel, ginger, onion and cooking wine, put them in a pot, add appropriate amount of water, boil them with strong fire, then simmer for two hours, and season them with salt.

Efficacy: Warming kidney and strengthening yang.

Indications: Yang deficiency, edema, limb weakness, chills, frequent urination and other kidney-yang deficiency syndromes.

The diet is mainly soft food, eat nutritious food properly, and avoid greasy, sweet and salty food. In addition, you can also use some pure plant drugs to tonify the kidney, such as tonifying the kidney, which is very good and gives you strong renal power.