Of course it won’t make you fat. You can look at the ingredients in it. It’s some whole grains. I’m 18 years old. I’ve been eating it since my senior year of high school and added corn peptides. Let me tell you my dosage. What I took in the morning was 3 tablespoons. The amount of water in it depends on how light or dark you like. I would like to ask you who asked you to buy it. In fact, you can ask the people at the specialty store to answer it for you in detail. Just wait, I'll ask.

Sorry, I copied it, but I think it still has basis. I have been eating it now, just because I eat too much, and sometimes I don’t like it, so I soak it in a very light version.

1. Brain-building function

It is very suitable for mental workers and infants and young children. Vitamin B1 is closely related to the nervous system. Abundant vitamin B1 intake can improve memory and concentrate. , and can eliminate anxiety and restlessness, and promote brain development and normal activities.

There are reports that some people get tired easily or feel dizzy when standing up. When going up stairs or climbing hills, you will be out of breath and have palpitations (heartbeat). These symptoms are related to vitamin B1 deficiency. Vitamin B1 deficiency can also lead to heart disease, make sugar metabolism inactive, cause myocardial hypertrophy, and become high blood pressure and other diseases. The hidden dangers of arteriosclerosis are nutritional disorders caused by lack of vitamin B1, which makes the internal organs and brain unable to withstand the pressure. Taking in enough vitamin B1 can effectively promote brain health.

So perfect nutritional meals have amazing effects on children’s growth and development, improving intelligence, and supplementing balanced nutrition. At the same time, a perfectly nutritious meal can also improve children's partial eclipse and anorexia.

2. For allergic reactions and diabetes: The perfect nutritional meal is rich in vitamin B complex and vitamin A, which has a very good improvement and therapeutic effect on allergic constitution, such as: milk, eggs, flowers, etc. Allergy symptoms are effective.

VB6: It can promote sugar metabolism and is effective for diabetes. Amino acids are necessary to produce insulin in the pancreas. VB6 can assist in the synthesis of amino acids. VB6 can also promote the production of insulin in the body. The perfect nutritious meal is rich in zinc, which is a raw material for the synthesis of insulin. And the perfect nutritional meal contains spirulina and brown rice. According to the research of scientists, spirulina and brown rice are the best foods for diabetics, so the perfect nutritional meal is also the best medicine for diabetics.

3. Effect on cardiovascular diseases

The perfect nutritious meal is rich in VB complex, VC, VD, VE and minerals: P, Ca, Mg, K, etc., which are good for The prevention and treatment of heart disease and cardiovascular and cerebrovascular diseases play an extremely important role. VC, VE, and Mg can effectively reduce the cholesterol content in the blood, prevent arteriosclerosis, and effectively prevent stroke, heart disease, and hypertension. Mg It can also expand coronary arteries, increase blood supply to myocardium, and effectively prevent myocardial infarction. Ca is beneficial to the brain, calms nerves, and dilates blood vessels. For cardiovascular and cerebrovascular diseases, it is best to take a perfectly nutritious meal first, and then take aloe vera mineral crystals for better results.

4. Help bone health

Everyone knows that calcium is very important to human bone health. Many parents often supplement calcium to their children, and the elderly also often supplement calcium. Why do they supplement so much calcium? Are you still deficient in calcium? Scientists have found that in order for the intestines to absorb calcium, it must have the role of VD. If you are deficient in VD, no matter how much calcium you take in, it will be in vain and will increase the burden on the kidneys. The perfect nutritious meal is rich in VD, which absorbs related minerals such as P and Mg. It can supplement calcium and other nutrients at the same time, so that children can grow up healthily. The perfect nutritious meal is good for bone hyperplasia and softening in the elderly. , as well as chronic low back pain and knee pain caused by bones.

5. Prevent cancer

The perfect nutritious meal contains VB complex and VC, which have a very obvious effect on cancer. In particular, VB12 has a strong anti-cancer effect. It is found in general foods. Vitamin C cannot be taken in. VA and VC also help prevent the proliferation of cancer cells and the production of carcinogens.

6. Prevent anemia and restore hematopoietic function

The perfect nutritional meal is rich in vitamins, minerals and folic acid, which is very effective in anemia and can coordinate the growth and balance of red blood cells in the human body. People with anemia will suffer from many diseases due to their weak constitution. The most prominent symptoms are dizziness, pale face, physical weakness, and weak resistance. A perfect nutritious meal can not only improve anemia, but also supplement nutrition.

7. Can make the endocrine system smooth

The perfect nutritional meal contains VE and Zn, which interact with each other to improve reproductive function, prevent infertility, and prevent premature birth and miscarriage, so it is perfect Nutritious meals are suitable for pregnant women and are also effective against impotence.

Perfectly nutritious meals are very good for pregnant women, because their demand for various nutrients will increase significantly during pregnancy. However, due to endocrine changes, the absorption capacity will be reduced and the loss of minerals will be greater, which is detrimental to the development of the fetus and pregnant women. Eating more perfectly nutritious meals during pregnancy not only meets the body's nutritional needs, but also contains high amounts of Zn, which is very good for the brain development of the fetus.

8. It can prevent gastrointestinal disorders, obesity and intestinal fermentation

The perfect nutritional meal contains abundant dietary fiber, which can assist gastrointestinal motility and enhance the function of gastrointestinal absorption of nutrients. It can effectively keep the body healthy by expelling waste from the body and cleaning the large intestine, while also solving constipation.

9. It has a significant strengthening effect

The perfect nutritional meal makes the blood clear and clean, improves metabolism, makes the body weakly alkaline, improves immunity and makes it less likely to get sick.

10. Beauty: Because the perfect nutritional meal contains VC, VE and a large amount of unsaturated fatty acids and minerals, it can make the skin smooth, delicate and reduce the occurrence of wrinkles, thereby delaying aging.

In particular, the following people need to eat perfectly nutritious meals

1. Infants and children 4. Patients with beriberi and liver disease

2. Mental workers 5. Patients with rheumatoid arthritis

3. Patients with diabetes 6. People with declining sexual function and those with infertility

7. People with weak constitution and need to take care of themselves after illness

8. People who need to lose weight and often suffer from constipation

9. Patients with arteriosclerosis and heart disease

10. Patients with high blood pressure, hyperlipidemia, and hypercholesterolemia: