Nutritional Value of Soybean Oil

2, soybean oil in addition to containing fat, in the unrefined gross oil contains 1% to 3% phospholipids, 0.7% to 0.8% of the sterols, and a small amount of protein and maltol and other substances.

Effects of soybean oil

1, to protect the body: soybean oil does not contain carcinogenic substances aflatoxin and cholesterol, the body has a protective effect.

2, laxative: with the role of anthelmintic, laxative, can cure intestinal obstruction, constipation, and coating a variety of sores, scabies and poisonous stasis.

3, the prevention of cardiovascular disease: soybean oil is rich in linoleic acid and other unsaturated fatty acids, linoleic acid has the effect of lowering blood lipids and blood cholesterol, to a certain extent, can prevent cardiovascular disease.

4, promote the development of the brain: soybean oil in the soybean phospholipids, beneficial to the development of nerves, blood vessels, brain growth. Soybean oil is easy to get fat if you consume too much.