A scientific Chinese New Year series of menus, the menu to home-cooked dishes, meat and vegetables, coarse and fine dishes, at the same time, the preparation of science.
One, the popular menu
Year 29 (no thirty this year) dinner: cold dishes: bad phoenix claw, scallion oil shrimp, hot and sour cabbage heart, scallion oil jellyfish skin. Hot dishes: grilled river crucian carp with scallions, fish rolls with egg skin, boiled beef, fried bean sprouts with green peppers, fried tatsoi with gluten. Dim sum: three shredded spring rolls Soup: pickled cabbage belly soup.
Breakfast on the first day of the month: sesame dumplings, milk, vegetable and meat potstickers.
Chinese food on the first day of the Lunar New Year: cold dishes: assorted salad, salt water duck, marinated stomach, sliced lotus root with vinegar. Hot dishes: spicy squid rolls, creamy corn flapjacks, taro ribs in casserole, broccoli in milk soup, stir-fried greens with mushrooms. Dim Sum: Eight Treasure Rice Soup: Black Bone Chicken Soup.
Dinner on the first day of the Lunar New Year: Cold dishes: five-spice mackerel, scallion and oiled beef lily, sweet potato fries with sugar coating, wasabi celery. Hot dish: fish head in casserole, spicy chicken with salt and pepper, three fresh potpourri, fried carrots with yam, bean curd with garlic. Dim Sum: Fried Rice Cake Soup: Little Yellow Fish Soup with Snow Vegetables.
2. Siu Hong Menu
Dinner on the 29th day of the new year: Cold dishes: hand-torn phoenix goose, five-spice donkey meat, ice-sugar lotus core, mustard mixed with lettuce. Hot dishes: jade fresh abalone slices, green crab with egg yolk, lamb casserole with bean curd, Dutch beans with garlic, olive groceries in oyster sauce. Dim Sum: Crabmeat Xiao Long Bao Soup: Cordyceps Old Duck Soup.
Breakfast on the first day of the month: cinnamon yuen blistered eggs, milk, shrimp and caper steamed dumplings.
Lunch on the first day of the month: Cold dishes: preserved chicken thigh, seaweed and cashew nuts, choked double ear, yam in honey sauce. Hot dishes: dry-roasted prawns, double winter braised fish maw, chestnut chicken casserole, asparagus in soup, raw stir-fried guanyin vegetables. Dim Sum: Beef Pancake Soup: Turtle Soup with Ginseng.
Dinner on the first day of the month: Cold dishes: marinated goose feet, wasabi lamb, vinegar with ginger sprouts, garlic seaweed section. Hot dishes: shark's fin with minced chicken, steamed anchovy, beef casserole with sacha, grass head in wine, asparagus and beef bacon with asparagus. Dim sum: Xiao Yuan Zi (small dumplings in wine) Soup: Grass Chicken Soup in Original Sauce.
Three, senior menu
The senior menu consists of a combination of less oily, light, soft and easy-to-digest, less bony, easy-to-chew and less irritating foods.
Dinner on the 29th day of the year: Cold dishes: beef with aged skin, smoked pomfret, red dates in honey sauce, and dried marjoram mixed with spices. Hot dishes: diced chicken with cashew nuts, cassoulet lamb, split braised chub head, lettuce in oyster sauce, cabbage hearts in rotting clothes. Dim sum: fresh meat dumplings Soup: jade silverfish soup.
Breakfast on the first day of the Lunar New Year: Lotus Seed Soup with Rock Sugar, Milk, Steamed Dumplings with Vegetable and Pork.
Lunch on the first day of the Lunar New Year: Cold dish: white chopped chicken, marinated mouth strips, minced chestnut and silver sprouts, bad hairy beans. Hot dishes: tea oil hibiscus chicken, soy sauce popped waist flower, pomfret, seaweed cauliflower, mushroom and cabbage. Dim sum: milky buns Soup: yam rib soup.
Dinner on the first day of the Lunar New Year: Cold appetizers: duck's feet in vinegar, egg with meat, white kidney beans with rock sugar, cucumber. Hot dishes: crispy shrimp, white braised trotters, braised pond carp, raw stir-fried spinach, stewed eggplant. Dim sum: mushroom and vegetable buns Soup: shredded chicken and minced fish soup.
Four, the prevention of cardiovascular disease menu
Adapted to coronary heart disease, high blood fat, stroke, atherosclerosis and overweight people.
Dinner on the 29th day of the year: Cold dishes: minced chicken, marinated beef, cucumber with garlic paste, carrots with rock sugar. Hot dishes: scallops with black bean and garlic, steamed guppy, sliced goby in eggplant sauce, bean sprouts in tea oil, celery and lilies. Dim sum: pumpkin cake Soup: tofu carp soup.
Breakfast on the first day of the month: red date and red bean soup, milk, mushroom and vegetable buns.
Chinese food on the first day of the Lunar New Year: Cold dishes: duck's palm with mustard, pigeon in sauce, amber peach kernel, lotus white with vinegar. Hot dishes: colorful shrimp, braised chestnut chicken, white braised sea cucumber, green asparagus, dry-fried sword beans. Dim sum: shrimp wontons Soup: silver ear orange soup.
Dinner on the first day of the Lunar New Year: Cold appetizers: chicken with ginger sauce, jellyfish in vinegar, horseshoes in honey sauce, and chili pickles. Hot dishes: stewed quail with double mushrooms, soft-roasted Chinese yellowtail, eel back in tea oil, lettuce with garlic, dried shredded cilantro. Dim sum: horseshoe cake Soup: sliced fish soup with pickled vegetables.
Healthy New Year's Eve dinner recipes
I, golden rice cakes
1) Ingredients: 600 grams of rice cakes, 200 grams of pumpkin, sugar, cinnamon, oil.
2) production process: a. Rice cakes, pumpkin shredded to be used. Pour out the oil sliding pan.
b. pot of boiling water, add sugar to make it dissolve, pour into the rice cake shredded fried soft, and then pour into the pumpkin shredded slightly tossed mature can be.
3)Characteristics: The dish is colorful, refreshing and smooth.
Two, fresh fruit guppy
1) raw materials: guppy a (about 600 grams), fruit diced (optional pineapple, watermelon, cantaloupe, cucumber and other materials), on the soup, mushrooms and vegetables 10, salt, starch, green onions, ginger.
2) Production process: a. Scale the guppy, chop off the head and tail on the cage steamed, to be used.
b. Take the fish and cut large diced fish, add salt to season the batter.
c. pot of boiling soup with oil sliding pan, leave a little plus onion and ginger sautéed, pour into the fish diced, sautéed until white, plus the soup and a little salt to taste, add the fruit diced and mix well, out of the pot installed on a long plate, arranged on the head and tail of the fish, with mushrooms and vegetables surrounded by the edge of the can be.
3)Characteristics: taste fish tender, flavorful and fresh, plus fruit, supplement the fish lack of carbohydrate shortcomings.
Three, thick soup goose fat pot
1) Ingredients: 250 grams of French goose fat liver, alpine cabbage heart, straw mushrooms, enoki mushrooms, salt, King of soup, soup.
2) production process: a. Goose fat liver cut into 0.5 cm, to be used. b. Alpine vegetables cut into sections, sliced straw mushrooms into the pot, add chicken broth, salt, king of soup, seasoning boil, push into the goose fat liver slices cover the lid of the pot can be served.
3) features: goose fat liver is rich in lipophilic vitamins, unsaturated fatty acids and lecithin, this dish with mushrooms, vegetables and soup, both from the point of view of taste, nutrition are superior.
Four, the new spring jade ring shrimp
1) raw materials: nine shrimp 300 grams, 150 grams of Japanese cucumber, 50 grams of ginkgo, 10 grams of carrots.
2) production process: a. nine sections of shrimp to the head and shell to stay shrimp tail, open the back of the batter to be used.
b. Japanese cucumber cut 1 cm section, remove the melon seeds will be nine sections of shrimp skewered to be used.
c. nine sections of shrimp oil, ginkgo water. Oil in the pot, add nine sections of shrimp blanch, ginkgo flavor, slip copy plate can be
3) features: taste meat white and tender, red, yellow, green with, modeling generous. Nine shrimp protein high biological value, and rich in zinc and other trace elements, with cucumber refreshing, ginkgo fire, nutrition is more uniform.
Five, steamed melon
1) raw materials: 400 grams of bitter melon, 100 grams of minced meat, pickled cabbage 50 grams, 30 grams of mushrooms, soup 600 grams.
2) production process: a. Bitter melon cut 1 cm section, minced meat, pickled mustard greens, mushroom minced ready for use.
b. The meat will be placed in the bitter gourd, as well as into the soup pot with salt, sugar, monosodium glutamate steam can be served.
3) features: bitter melon has the function of reducing blood sugar, cool and detoxification components, new year's tobacco and alcohol non-stop, and bitter melon dishes can play a role in lowering the bottom of the liver fire.
Six, honey buckle papaya
1) raw materials: a papaya, 80 grams of white fungus, 30 grams of cinnamon meat, honey 100 grams.
2) production process: a. White fungus, cinnamon meat into the cage steamed crisp to be used. b. The papaya to open the seeds and skin, cut 1 cm thick slices, plate, the white fungus, cinnamon meat and honey to honey boil drizzled to the papaya on the table.
3) features: papaya has a balanced physiological metabolism, phlegm to enhance immunity, moisturize the eyes and face, with white fungus nourishing yin tonic with honey can be cooled to lower the fire, more nutritious.