Benefits of eating osmanthus sugar:

Osmanthus sugar is generally made from three raw materials: osmanthus, white sugar and white wine. Eating osmanthus sugar can whiten skin, resolve phlegm and relieve cough, remove internal heat, and remove bad breath.

1. Nutritional value of osmanthus:

1. Resolving phlegm and relieving cough: The aromatic substances contained in osmanthus can dilute sputum and promote the discharge of sputum from the respiratory tract, so it has the effect of reducing phlegm and relieving cough. It has the functions of relieving phlegm, relieving cough and relieving asthma.

2. Promote qi and relieve pain, dissipate blood and stop dysentery: Osmanthus fragrans is pungent and has the effect of promoting qi. It can relieve pain, dissipate blood and eliminate stasis, and promote the excretion of intestinal turbid substances and reduce intestinal wind. Dysentery.

3. Eliminate bad breath: The spicy scent of osmanthus can remove odor in the mouth and kill bacteria in the mouth. It is a good dietary therapy for patients with bad breath.

Suitable people: People with bad breath, toothache, and patients with chronic bronchitis.

2: Nutritional value of white sugar:

1. White sugar is sweet in taste, neutral in nature, and returns to the spleen and lung meridians.

2. White sugar has the effects of moistening the lungs and promoting body fluids, relieving coughs, harmonizing the lungs, soothing liver qi, nourishing yin, seasoning, removing bad breath, treating sores and removing alcohol poisoning, and detoxifying salt and brine poisons.

3. Appropriate consumption of white sugar can improve the body's absorption of calcium, provide the body with energy, maintain normal functions of the heart and nervous system, and protect the liver and detoxify.

Precautions for eating white sugar:

1. Patients with diabetes, hypertension, kidney disease, and obesity should not eat it.

2. People with a hot constitution should eat with caution.