Main functions of purified water
The reverse osmosis membrane for filtering pure water can remove bacterial impurities in water, which can supplement the water needed by the body and help expel toxins from the body in a short time. Drinking water is mainly to replenish water, not to supplement trace elements. Minerals and trace elements ingested by human body mainly come from vegetables, fruits, rice and meat, not from drinking water.
Diet is the main way for human body to absorb nutrition. Water has little effect. Kai Zhong, deputy director of Kexin Food and Nutrition Information Exchange Center, said that there was no loss of nutrients when the water was flushed. It's not as easy as it sounds. Nutrient loss is related to natural conditions, age, exercise and physique, and drinking water is not decisive. Water containing too many minerals in the body will cause unnecessary burden to the human body, and some minerals may not be absorbed by the human body.