Current location - Recipe Complete Network - Healthy recipes - What's the point of gargling with salt water?
What's the point of gargling with salt water?
It is generally believed that gargling with light salt water has certain bactericidal and anti-inflammatory effects and can clean the mouth. If there is slight inflammation in the mouth, you can also rinse your mouth with light salt water to quickly reduce inflammation, that is, the disappearance of oral inflammation. So how much salt is suitable for salt water gargling? How to match mouthwash and salt water?

Rinse your mouth with salt water, mainly with light salt water. If you rinse your mouth with high concentration salt water, it will easily destroy the oral flora environment, which will not pay off. If you rinse your mouth with light salt water, you can usually add 0.9 g of salt to 99. 1 ml of clean water to prepare 0.9% physiological saline, which will not destroy the water-salt balance of human body.

To prepare the mouthwash salt, you can measure 99. 1ml of water with an accurate container, then measure 0.9g of edible salt with an electronic scale, put the edible salt into the measured water and stir it evenly, so that the edible salt is completely dissolved in the water, and then you can prepare the mouthwash salt yourself. If you feel that your configuration is difficult, you can also go to the pharmacy to buy physiological saline.

Gargling helps to keep the oral environment clean and protect people's dental health. If the patient goes to the hospital for treatment when his gums are inflamed or other slight oral inflammation, it is confirmed that there is no serious problem, and gargling with salt water according to the doctor's advice will help relieve symptoms and promote the recovery of oral inflammation.