1, soaking mint leaves in water also has a certain weight loss effect, but the effect is not obvious.

2, mainly because mint leaves are rich in lipid alkaloids, which can accelerate the peristalsis of the gastrointestinal tract, promote the discharge of toxins, and also help accelerate metabolism, thus achieving a certain weight loss effect. During weight loss, mint leaves can be taken in water properly, and can also be combined with diet therapy. Pay attention to try not to eat high-calorie food and do aerobic exercise regularly every day to achieve better weight loss effect.