The practice of mango yogurt: main ingredients: lactic acid bacteria 1 package; 500 grams of mango; Pure milk 1 liter; Accessories: appropriate amount of cotton candy.
Steps:
1. Pour two bottles of 250ml pure milk into the yogurt container.
2. Then add 1 lactic acid bacteria.
3. Pour in two more 250ml bottles of pure milk.
4. Stir gently clockwise for several times.
5. Fermentation in yogurt machine 10 hour.
6. Add a proper amount of cotton sugar to the fermented yogurt and stir well.
Put yogurt in a bottle.
8. Peel and core fresh mangoes.
9. Pulp the pulp with a cooking machine.
10. Put the puree in the bottle.
1 1. In another bowl, fill the remaining jam and yogurt and decorate with pulp.
Note: Yogurt should not be drunk on an empty stomach. When people are on an empty stomach, the ph value of gastric juice is less than 2, while lactic acid bacteria in yogurt can only grow, reproduce and play a role in a slightly acidic environment with a ph value lower than 5.4. The strong acid environment with ph less than 2 is not conducive to the survival of lactic acid bacteria.