According to the popular health network query learned, high blood sugar patients can eat black dates in moderation, black dates of fructose impact is relatively small, but should avoid excessive consumption: although the black dates of fructose on the impact of high blood sugar is relatively small, but patients with high blood sugar should still avoid excessive consumption of black dates, it will lead to a rise in blood sugar.

Black jujube, scientifically known as no leakage, tonifying the middle and benefiting the qi, relieving cough and moistening the lungs, resolving phlegm and calming asthma. Plant characteristics with viscous, coy sweet and delicious, soft and rotten meat tonifying the middle and benefiting the qi, relieving cough and moistening the lungs, transforming phlegm and calming asthma.