Due to individual differences, there is no best treatment. Generally speaking, black-bone chicken soup itself has a certain effect of replenishing qi and blood. If you want to enhance the effect of replenishing blood and qi, you can add angelica, astragalus, Codonopsis pilosula and other qi- and blood-replenishing drugs to the soup of black-bone chicken.

Black-bone chicken itself has the effect of replenishing qi and blood, and what to stew with black-bone chicken to replenish qi and blood has the following aspects:

Black-bone chicken can be stewed with angelica to replenish qi and blood. When used at the same time, black-bone chicken and angelica can replenish qi and blood, activate blood circulation and regulate menstruation, and have a good therapeutic effect on women's menstrual disorders, so they can be chosen.

Black-bone chicken stewed with astragalus. Astragalus has the effect of replenishing qi, and black-bone chicken stewed with astragalus can replenish vitality and has a good therapeutic effect on insufficient qi and blood.

Black-bone chicken stewed with ginseng. Black-bone chicken stewed with ginseng can greatly replenish vitality and can significantly relieve symptoms such as Qi and blood deficiency and insufficient Qi and blood.

Therefore, the above three traditional Chinese medicines can be stewed with black-bone chicken and then taken orally, which has a good alleviation effect on insufficient qi and blood.

In daily life, the above traditional Chinese medicines can be used as ingredients to stew black-bone chicken. It can be used by the elderly, women and children with insufficient qi and blood to replenish qi and blood. The effect is very obvious.

Black-bone chicken soup is very suitable for women, especially those who need blood and nourishment. Black-bone chicken soup has the functions of nourishing yin, nourishing blood, tonifying deficiency, tonifying kidney, promoting sperm, benefiting liver, enhancing human immunity and anti-aging.

Black-bone chicken can be paired with the following ingredients: First, black-bone chicken can be cooked with angelica and astragalus, which can nourish qi and blood; second, black-bone chicken can be paired with wolfberry and red dates, which can nourish blood and improve eyesight. The role of the liver; third, black-bone chicken can be paired with red beans, astragalus, and tangerine peel, which has the effect of nourishing blood, nourishing the skin, and strengthening the body; fourth, it can be paired with ginseng, which has the effect of nourishing the kidneys, nourishing qi, and prolonging life; fifth, black-bone chicken can be paired with chicken feet and angelica , dangshen, astragalus, wolfberry, red dates, yam, barley, lotus seeds, gorgon seeds, etc., can treat dysmenorrhea.