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Effect of soaking Ligustrum lucidum in water on human body
Effect of soaking Ligustrum lucidum in water;

1, nourishing kidney and benefiting liver

It can be eaten together with Radix Rehmanniae, Herba Artemisiae Annuae and Fructus Lycii in the treatment of bone steaming fatigue, and with Flos Chrysanthemi, Rhizoma Gastrodiae, Fructus Lycii and Radix Polygoni Multiflori Preparata in the treatment of dizziness, tinnitus and deafness. When treating soreness and weakness of waist and knees, it can be eaten with Radix rehmanniae, Semen Cuscutae, parched Eucommiae Cortex, Radix Dipsaci, etc.

2, black hair and eyesight

It has the effect of the invention. If it is served with Eclipta prostrata, Radix Scrophulariae and black sesame, it can be blackened. If you match it with Radix Rehmanniae, Fructus Lycii, Flos Chrysanthemi and Semen Astragali Complanati, you can improve your eyesight.

3. Anti-aging

It has anti-aging effect, can effectively inhibit the formation of lipid malondialdehyde (MDA) in the brain of aged rats, reduce the content of MDA in the liver of aged rats, provide SOD activity in the liver, and play an anti-aging effect.

4. Anti-fatigue

Ligustrum lucidum ait. contains ludicroside, which has anti-fatigue effect. Significantly reduced, the degree of coronary artery obstruction was significantly reduced, the coronary blood flow increased, and serum cholesterol and triglycerides decreased significantly.

5, hypoglycemic

It has the effect of lowering blood sugar, reducing blood sugar in normal mice, effectively fighting the problem of blood sugar increase caused by glucose, and has a good preventive and therapeutic effect on diabetes in mice.

6. Decreasing enzyme

Oleanolic acid of Ligustrum lucidum can reduce transaminase.

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Extended data

How to take Ligustrum lucidum:

1, two green Ligustrum lucidum tea

Preparation: green tea, Ligustrum lucidum, orange complex and green sepals.

Practice: crush Ligustrum lucidum, put it in a cup with other materials, add boiling water to brew, and take it after 3 minutes.

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2, Ligustrum lucidum honey drink

Preparation: Ligustrum lucidum, honey

Practice: Boil Ligustrum lucidum and clear water in a pot for 30 minutes, then remove the residue to leave juice, and add honey when taking it.

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