1. Lower blood pressure: Wild buckwheat tea contains ingredients such as rutin and quercetin, which can lower blood pressure by dilating blood vessels and regulating heartbeat.
2. Antioxidant: Wild buckwheat tea is rich in natural antioxidants such as anthocyanins and flavonoids, which can effectively resist free radical damage and protect your health.
3. Weight loss: Rutin and quercetin in wild buckwheat tea can promote fat metabolism and reduce fat accumulation, which is helpful for weight loss.
4. Relieve fatigue: Wild buckwheat tea contains a variety of amino acids, vitamins, minerals and other nutrients, which can provide energy, promote metabolism and relieve fatigue.
Contraindications of wild buckwheat tea:
1. Pregnant and lactating women should not drink it.
2. Some people may have allergic reactions and need to drink with caution.
3. If you suffer from intestinal diseases such as ulcerative colitis, Crohn's disease, etc., it is recommended not to drink it.
4. People with a history of hyperuricemia, gout, liver disease, etc. should not drink wild buckwheat tea.
In short, you need to make careful judgment before drinking wild buckwheat tea to avoid unnecessary health risks.