Put the frozen (or refrigerated) fresh sea cucumber in boiling water and boil it, or blanch it in boiling water, and then you can eat it as follows

1. Health food therapy: Take one every morning, dip it in honey and sugar, or put it into milk and take it. If you insist on it all year round, it has the effect of strengthening your body.

2. Cold sea cucumber: Wash the boiled sea cucumber thoroughly with cold water, cut into thin slices, add appropriate amount of salt, sugar, vinegar, MSG, minced garlic and coriander, mix well and eat, it is light, cool and soft. Crisp, tender, and delicious, it is a nutritious treat for guests.

3. Sea cucumbers cooked in water can also be braised in braise, stir-fried with green onions, stewed in soups, porridge, fried eggs, stir-fried with shredded pork, etc.

Sea cucumbers burned with ham: (selected from "Suixiju" Diet Recipe")

[Ingredients] 200 grams of sea cucumber, 50 grams of ham, appropriate amounts of vegetable oil, rice wine, wet starch, sugar, ginger, green onions, soy sauce, and salt.

[Method] Wash the sea cucumber, cut into strips, blanch briefly in boiling water, remove and set aside. Slice ham and set aside. Heat the wok and put in oil, add onion and ginger and stir-fry briefly, then add sea cucumber and ham and stir-fry until six or seven times cooked. Pour in rice wine, soy sauce, white sugar and water, simmer over low heat until the soup thickens. , the wet starch thickening is completed.

[Efficacy] Enriching blood and essence, nourishing blood and replenishing marrow. Most suitable for people with deficiency of essence and blood, postpartum constipation, impotence and nocturnal emissions, weakness and timidity, chronic illness, aging and thinness

How to cook sea cucumbers with green onions:

Sit with a spoon on a strong fire , add lard (five qian), cook until eighty-yuan, add sugar and fry until golden brown, add minced onion, ginger, clear soup (three liang), soy sauce and sea cucumber, add cooking wine (three qian), ginger juice, refined salt. Bring it to a boil, lower the heat to low for two or three minutes, then turn up the heat and add sugar and MSG. Thicken with water starch while turning the spoon, turn the spoon and pour it on the plate, return the spoon to the fire, add the scallion oil and green onion segments to heat, add the green garlic segments, pour it on the sea cucumber and serve.

Sea cucumber storage method:

1. Refrigeration method: To eat within a week, put the ginseng in a container with cold water, store it in a refrigerator and keep it at 0-4°C, and change it every day. Once, it is better if you add ice cubes to the water.

2. Freezing method: Place the ginseng in the freezer to freeze alone, seal it in a plastic bag and freeze it for storage. It can be stored below -4℃ for more than half a year.

For minced meat and sea cucumber, choose three fat and seven lean (i.e. three parts fat and seven parts lean). Cut the meat into small pieces and drain the water. After the minced meat changes color, add soy sauce, water and Add a little sugar, then add the sea cucumber and simmer over low heat until the soup becomes fragrant.

Spicy sea cucumber

If you feel that eating minced meat and sea cucumber is not enough, you can also add dried chili pepper or chili oil and mix it with Sichuan Pixian bean paste. Made into spicy sea cucumber.

Sea cucumber small tofu

Cut the chrysanthemum into pieces, mix with egg white and starch and stir into a paste; cut the sea cucumber into small rice-shaped pieces, add water, add in egg white paste Mix well. Then stir-fry the onion and ginger together with the tender tofu and it is ready to eat. This dish is especially suitable for the elderly.

You can make one or two high-end dishes at home. Here are two recommendations. Rice with sea cucumber and abalone sauce

Ingredients: One sea cucumber with water hair. Accessories: appropriate amount of abalone juice and Thai fragrant rice.

Method: Wash an appropriate amount of Thai fragrant rice, put it into a bowl, add an appropriate amount of purified water, and steam it in a basket. Place the washed sea cucumbers on top of the steamed fragrant rice, then steam them in a basket for two to three minutes. Finally, pour an appropriate amount of abalone juice (abalone juice is sold in some large shopping malls, the amount can be determined by personal taste) on the basmati rice and serve.

Features: Due to the use of processed abalone juice, the preparation becomes simple and easy to master. The abalone juice concentrates the delicious flavor of the abalone and is poured over the rice. It tastes delicious in your mouth. Sea cucumber stuffed with chestnuts