Current location - Recipe Complete Network - Healthy recipes - Home-cooked flour food staple food practice daquan
Home-cooked flour food staple food practice daquan
There is still a big difference in diet between northerners and southerners. The staple food of northerners is mainly pasta, but the types and practices of pasta are different in different regions. When the staple food pasta is made, the nutrition is different if the production methods are different. However, for people who like pasta, mastering some pasta staple foods can make them have delicious meals at home.

Home-cooked flour food staple food practice daquan

First, home-cooked breakfast omelet

Ingredients: chopped green onion, diced ham, eggs, salt and monosodium glutamate.

Production steps:

1, prepare chopped green onion and diced ham.

2. Add salt to the eggs and break up a small amount of monosodium glutamate.

3. Add chopped green onion and diced ham into the egg mixture.

4. Add the egg liquid to the flour and stir it into a paste (not too dry).

5, add some oil to the pot and pour it into the egg paste to spread the circle.

6. Turn over halfway.

7. After the noodles are fully cooked, take them out and put them on the plate.

Second, grab the cake

Materials: flour (600), warm water (300-350g) and oil (50g).

Kitchenware: electric baking pan

Production steps:

1, put the salt in warm water to melt, then mix the dough, first mix it into snowflake shape, spread it out to dry for a while, knead it into dough when it is not hot, and then spread it out to cool it thoroughly. This dough is soft and can be dropped to make the dough smooth. Grease the dough and cover it with plastic wrap to wake up for a while.

2. Grease the chopping board and roll the dough into a rectangle.

3. Put 25 grams of flour into 50 grams of oil, make it into a crisp, and evenly spread it on the dough.

4. Sprinkle with chopped green onion.

5. Fold the dough piece in half and cut it with a knife, but the edges should be connected.

6. Pull the dough piece apart, first to the left and right, and then pull it up and stretch it.

7. Put the dough pieces together.

8. Roll up the dough from one end.

9. Gently roll into pancakes.

10. Grease the electric baking pan and bake the cake golden yellow.

1 1, shake with chopsticks, that is, grab the cake.

Three, purple potato rose steamed bread

Ingredients: flour (200g) and purple potato paste (100g).

Kitchenware: steamer

Production steps:

1, first put all the purple potatoes in a steamer and steam them. Let the yeast melt in warm water and let it stand for ten minutes.

2. Knead all the materials into dough. Put it in a warm place to double the size.

3. Knead the dough into long strips and cut it into small pieces.

4. After each small piece is squashed by hand, it is rolled into a round shape, arranged as shown in the figure, and then twisted into a slender strip with a small dough to make a flower core.

5. Press it in the middle with chopsticks and roll it up.

6, cut along the pressure line of chopsticks, integer.

7, after all completed, put it on the steamer and send it twice as big again.

8. Steam on fire 15 minutes. Turn off the fire and let it sit for five minutes before taking it out.

Fourth, fried noodles

Ingredients: noodles, onions, mushrooms, ham, bacon, cabbage, dried Chili (or Chili sauce), soy sauce (or soy sauce), eggs, coriander.

Production process:

1, cut the ingredients into granules, and the size is determined by yourself. Of course, the size of the finger belly is more appropriate;

2. Cook the noodles until there is no hard heart in the middle, and put the cold water aside;

3. Put the oil in the pot, put the diced onion in, and put the mushrooms in when the onion starts to burn. It is best to burn the onion. At this time, the sweetness of the onion will come out;

4. When the mushrooms begin to shrink, put ham and bacon, stir fry for a while and then put cabbage;

5. When the cabbage starts to come out of the water, pour the noodles in, and then turn them over a few times. At this time, if the oil is not enough at first, add more oil, otherwise it will stick to the pot;

6, dried Chili (or Chili sauce) is put in, and it is not so spicy when it is put together with noodles;

7, add salt, soy sauce (or soy sauce), always turn the noodles;

8. Beat the eggs, pour them in, stick the noodles together, then flip them hard, and you can go out of the pot. Finally, put some parsley on it.

Five, Jiaodong big steamed stuffed bun

Filling materials: fresh moss, pork (three fat and seven thin), sweet potato vermicelli, auricularia auricula, dried seaweed, onion and ginger.

Practice:

1, pick and wash the moss, blanch it slightly in boiling water, take it out and rinse it thoroughly, wring out the water and chop it up;

2. Dice pork, mix well with Jiang Mo, soy sauce, cooking wine and sesame oil, and marinate for 15 minutes;

3. Boil the vermicelli with hot water until soft, supercool, drain and chop;

4. Soak the auricularia auricula in cold water in advance until soft, blanch it with boiling water before eating, clean it, drain the water and chop it up;

5. Soak the dried seaweed in warm water until it is soft, take it out, use special kitchen paper to absorb the moisture of the dried seaweed, then put it in a hot oil pan and saute it, then take it out;

6. Mix the above raw materials, add chopped onion, add peanut oil, salt, soy sauce and monosodium glutamate and mix well.

Raw materials of dough sheet: flour, yeast and water.

Practice:

1, yeast is diluted with warm water, flour is added and stirred into wet flour wadding, then kneaded into smooth dough, and covered with a wet cloth;

2. Until the dough is fermented and fluffy to twice the size, take it out, knead it evenly and exhaust it, and divide it into flour with the same size;

3, suede, stuffing;

4. Cover the wrapped buns with a wet cloth and continue to simmer until the dough is fluffy and light;

5, hot and cold water can be put into the pot, the fire will boil, after SAIC 15 minutes, turn off the fire, steam for 5 minutes, and open the pot.

Six, pumpkin hair cake

Ingredients: colored pumpkin 1 piece, proper amount of flour (more than pumpkin), 30g of sugar, 5g of yeast powder and proper amount of water.

Practice:

1, peel the pumpkin, remove the pulp and cut into thin slices;

2. Put the pumpkin slices into a heat-resistant container and steam them;

3. Add sugar while it is hot and stir;

4. Stir into mud;

5. Add flour after cooling;

6. Stir evenly;

7. Add yeast water (yeast dissolved in warm water for 5 minutes);

8. Stir while adding water;

9. Ferment in a warm place;

10, generally twice as big as it is;

1 1, sprinkle dried cranberries on the surface;

12. Boil the steamer with high fire and turn it to low heat for more than 30 minutes.