Brown sugar water on women's menstruation is also helpful to make the body warm, increase energy, vitalize qi and blood, accelerate blood circulation, menstruation will also be discharged more smoothly. After menstruation, if you feel the spirit of poor, bad color, you can be in the daily meal, drink a cup of brown sugar water concentration of about 20%. Discomfort symptoms are heavier in the dinner before drinking a cup, last week can be effectively improved, but long-term eating brown sugar is easy to fire, and easy to tide, acid reflux water;
Summary of these two take together on the body more than complementary, but to the right amount.
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