Camellia oil can be used in many ways, such as stir-frying, adding it directly to the cold salad without heating, and adding a little to the soup. If you make fish and seafood, you must use it, which can remove the fishy smell and refresh it. Because I'm losing weight, I usually make some yogurt and fruit fishing myself, and I will add a little. It's good to go to the toilet. You can also try it. I use Wokang camellia oil, which is very fragrant and not greasy at all. Baidu Search