Carrot practice
Suitable age:
Production time: 20 minutes
Ingredients: 50g millet and 50g carrot.
Practice:
1. Wash the millet, pour it into a pot of boiling water and cook it.
2. Scoop out the rice soup on the millet porridge for later use.
3. Wash carrots, peel them, cut them into small pieces, stir-fry them in oil, steam them, and grind them into mud.
4. Pour the scooped millet soup into the carrot paste and stir well.
Egg yolk carrot cake
Suitable age: August-1February.
Production time: 20 minutes
Ingredients: 30g carrots, 2 egg yolks, and proper amount of whole wheat flour.
Practice:
1. Carrots are washed, peeled, rubbed into filaments, and then diced.
2. Sieve the whole wheat flour and add the beaten egg yolk.
3. Put the diced carrots into the batter and mix well.
4. Heat the oil slightly, pour in the batter and fry until cooked.
Tips：
Diced carrots must be thin and small, so that they can be fried with flour at the same time.
Hairtail carrot papaya porridge
Suitable age:12-1August
Production time: 40 minutes
Ingredients: hairtail 20g, papaya 30g, carrot 20g, rice 50g, salt.
Practice:
1. Wash the rice and pour it into boiling water for cooking.
2. Wash hairtail, cut it into sections and steam it, remove fishbone and grind it into fish paste.
3. Wash and peel papaya and cut it into dices.
4. Peel and wash carrots and cut them into dices.
5. Add fish paste, diced papaya and diced carrot into the cooked rice.
6. After the porridge is cooked until it is thick and the ingredients are cooked, add a proper amount of salt.
Radish vegetable balls
Suitable age: 18-24 months
Production time: 30 minutes
Ingredients: tofu 120g, carrot 120g, vermicelli 30g, egg 1 piece, flour 120g, and salt.
Practice:
1. Soak the vermicelli in clear water, soften and cut into small pieces.
2. Peel carrots, wash them, rub them into filaments and cut them into dices.
3. poke the tofu into small pieces with a spoon and grind it as much as possible.
4. Put the vermicelli segments, diced carrots, and chopped tofu into the flour, and beat the eggs in it, add a little salt, and stir well to form a batter.
5. Scoop the batter into a small ball with a spoon, fry it in a hot oil pan until golden, and then take it out and put it on a plate.