Beef soup how to do soup is thick white
We usually boil out of the soup thick white, in fact, because of the meat in the fat protein content is rich, mixed in the water, it will be presented in the form of a milky liquid. Beef in the fat is relatively small, so that the stew out of the soup, the general situation is bright and clear, if you want to make beef soup become thick and white, you can add plant light milk in the process of stewing beef soup, so that it will make the beef soup more thick and white.
When to put salt when cooking beef soup
Put it in when the beef is almost cooked, it can be more flavorful.
Salt is best added when the soup is already simmering. After you put the salt in, simmer it on high heat for another ten minutes or so. The advantage of this is that not only all the flavors go in, but also the soup has a stronger taste.
Steps to make beef soup
Ingredients: beef broth, beef 500, the right amount of fans, 200 grams of beanskin, 2 parsley.
Ingredients: edible salt moderate, pepper, chicken essence moderate
Steps:
1. Blanch the beef, and then put it into the pot with star anise, ginger stew soup.
2. Beef soup boiled, add some salt, pepper and chicken seasoning, beef fish out to cool and spare.
3. Soak the vermicelli, shred the tofu skin, slice the beef, and rinse the cilantro and set aside.
4. The bean curd skin shredded and fans were scalded, fished out in a bowl, and finally blended with beef broth, arranged on the beef can be.
Nutritional composition of beef soup
Beef soup is mostly made of beef as raw materials, or both beef bone soup, taste fresh mellow and fragrant. In livestock meat, beef protein content is higher than pork, mutton, fat content is less, is a good dietary source of high-quality protein and iron. The fat content of livestock meat varies according to species, age, parts and other factors, it is advisable to choose more parts with less fat content to cook and eat. Need to remind everyone is that beef soup is delicious, but compared with the beef in the soup, the nutrients contained in the soup is far away, intake of nutrients need to focus on eating meat. According to the food composition table, every 100 grams of lean beef contains about 106 kilocalories of energy, 20.2 grams of protein, 2.3 grams of fat, 58 milligrams of cholesterol, 2.8 milligrams of iron and so on.