Bird's nest is a very nutritious nutrient, but the price is very expensive, ordinary families can not afford the cost, generally used in the upper class, bird's nest is a very rare and precious ingredients, usually seen on TV, people are also full of curiosity about the bird's nest, bird's nest is how to form? When you know, do you still want to eat it? Bird's nest, as the name suggests, is the nest of the swallow, to put it bluntly, it is the nest of the swiftlet building, it is made of the saliva of the swiftlet and seaweed and other substances mixed together, after knowing the origin of the bird's nest, some people will feel dirty and can't eat it, but some people find it tasty, it's all different from one person to another, but it's rich in its value, you can try it if you have the condition.

Bird's nest is a nest built by mixing the saliva and down secreted by the swiftlet, which slowly builds its own home after choosing a good place to live, and feeds its own children after they are born. When they no longer need the bird's nest, they fly away, and that's when people come to pick their nests, and then they sterilize and disinfect the nests, and pick the hairs, etc. After complicated operations, it becomes a bird's nest, and then it becomes a bird's nest. People then sterilize and disinfect the nests, pick the hairs and perform a series of complicated operations to make the bird's nests that we see one day. The formation of bird's nest is a complicated and long process, and the conditions for its formation are also very tedious, which is why it is so precious.

Bird's nest looks and sounds like their production process, will feel unclean, but he has a very rich nutritional value, health care function is very powerful, can effectively improve the human body immunity, girls eat with the effect of beauty, in addition, bird's nest also contains a very rich nutrients, such as proteins, and a variety of amino acids, but also rich in trace elements, calcium, potassium, sodium, etc. are very important substances. It is also rich in trace elements such as calcium, potassium and sodium, which are very important substances. Eating more bird's nest is very favorable to our body.

The formation process of bird's nest is an unhygienic process in the eyes of many people, in fact, the hygienic condition of a good bird's nest is very good, it is just that people are uncomfortable with the composition of the bird's nest, some can accept it, some can't accept it, nevertheless, the nutritional value of the bird's nest is undeniable.