Accessories: 20 grams of cauliflower, pork (lean) 80 grams

Seasoning: 3 grams of salt, 5 grams of soy sauce

The practice of the cauliflower and egg soup:

1. first cauliflower washed with cold water;

2. and cut the pork into slices;

3. in the pot with 1000 grams of water, boiling. Boil it, put in the pork lean meat to boil a little, then add the yellow cauliflower;

4. Then pour in the beaten egg pulp, and boil it again;

5. Add the refined salt and soy sauce to be ready.

Health Tips 1. yellow cauliflower, also known as golden broccoli, sweet and flat;

2. have the effect of supplementing the deficiency of milk, liver diuretic, swelling and stopping bleeding;

3. lean pork, eggs nourishing yin, blood, brain, nourishing but not greasy, complementary but not dry, sweet and flat taste, long time to eat without injury;

4. for the body weak, neurasthenia, liver and blood deficiency, postpartum, breast less, urinary tract infections, and the brain. Milk less, urinary tract infection, stool with blood, etc.;

5. In addition, according to research, yellow cauliflower contains phosphorus Luo more, the nervous system has a tonic effect;

6. Frequent use of the brain intellectuals, college, middle and primary school students, often consume this soup, the body is very good.

Food Compatibility Eggs: Eating with goose meat damages the spleen and stomach; eating with rabbit and persimmons leads to diarrhea; it is also not suitable to eat with turtle, carp, soy milk and tea.