1 is cold and dry, and has certain intestine moistening effect. If soaked in water, a large amount of water can moisten intestines, which is beneficial to promoting gastrointestinal peristalsis, reducing the retention time of feces in the body, helping the body to defecate smoothly, playing a certain role in moistening intestines and relaxing bowels, preventing constipation and being beneficial to health.

2 clearing away heat and reducing fire bitter gourd is dry and cold, and soaking in water has a certain chill, which can alleviate the dryness and heat in the body and avoid the occurrence of summer fire. It is especially suitable for people with excessive internal heat or body heat, and can relieve the symptoms of dry mouth and swollen gums.

3 Hypoglycemic Dried Momordica charantia contains some bitter glycosides and special substances similar to insulin. These ingredients have a good hypoglycemic effect, and are suitable for some diabetic patients, which can play a certain auxiliary role and help to control their own blood sugar content.

4 Enhance immunity Dry bitter gourd contains a variety of vitamins, carotene and mineral elements. Eating it can supplement self-nutrition, provide raw materials for immune body fluids, and help improve the body's immunity and promote health.