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Can pregnant women eat vermicelli? Look, it contains aluminum potassium sulfate
Pregnant women can eat vermicelli, but be careful to eat it in moderation. Vermicelli is a kind of food obtained by grinding and precipitation. Its raw materials are potatoes and sweet potatoes. After processing, it tastes smooth and is rich in dietary fiber. In addition, it also contains a lot of protein and nutrients such as carbohydrates, calcium and potassium. So pregnant women can eat it, it can provide energy.

Because vermicelli also contains iron, it can play a certain role in supplementing iron for pregnant women to prevent iron deficiency anemia. When pregnant women eat vermicelli, they can eat it with lean meat, which is more suitable for pregnant women.

After pregnancy, women's diet needs to adjust their eating habits, and the diet should pay attention to nutritional balance in order to better ensure the health of the fetus and themselves.