Clam is a common food in life. Proper consumption can bring many benefits to the human body, but there are also many places to pay attention to. So what can't clams eat with? What food do clams eat? There are still many taboos in the diet of clams, which are not suitable for eating a variety of foods together. Let's take a closer look at the specific content.

1, foods rich in vitamin C.

Oranges, kiwis, tomatoes

Clams, like other seafood, are high in arsenic. Long-term consumption with vitamin C may lead to chemical reaction, and arsenic pentoxide, commonly known as arsenic, will be produced after the reaction, which will seriously cause arsenic poisoning, which is also the reason why seafood is not eaten with vitamin C.

2. Foods rich in vitamin B 1.

Celery, Flammulina velutipes, Beer

There is vitamin B 1 catabolic enzyme in Meretrix meretrix, which can reduce the content of vitamin B 1 and lead to the decrease of nutritional value in food. If mixed for a long time, it may lead to beriberi due to the lack of vitamin B 1.

(1) beer

Meretrix meretrix is rich in purine and glycolic acid, and vitamin B 1 in beer can catalyze their decomposition. If you eat clams and beer regularly for a long time, harmful substances will combine in the body, increase the uric acid content in the blood, and may form urinary calculi that are difficult to discharge. If its metabolism fails, it may also lead to a sudden increase in the level of uric acid in the blood and induce gout, even gouty nephropathy and gouty arthritis.

(2) River snail

Clams are cold and cannot be eaten with cold snails, otherwise it will aggravate the cold, easily stimulate the stomach, lead to abdominal distension, abdominal pain and diarrhea, which is not conducive to health. You'd better not eat like this.

3. What food is good for clams?

Clam+Tofu: It tastes smooth and tender, and has the effects of nourishing yin, benefiting water, lowering blood pressure and dispelling cold and heat. It is suitable for all ages.

Meretrix meretrix+Allium tuberosum: Fresh and delicious, it can lower blood sugar, stimulate appetite and promote digestion, and is helpful for treating tuberculosis, hot flashes, night sweats due to yin deficiency, etc.

4. You need to know when you buy clams

Meretrix meretrix should have a smooth and shiny shell with a relatively flat shape. Be sure to buy a live one. Touch the shell with your hand and it will close immediately, which is new and fresh. If the shell doesn't close, or the shell keeps opening, it's all dead mussels. There is another way to choose clams. You can take two clams and knock on each other's shells when you buy them. The sound is solid and fresh, and most of them are dead clams in their spare time.