This soup is a common product to strengthen the spleen and nourish the heart. The soup pig heart taste sweet and salty flat, there is a blood nourishing the role of the heart and tranquility, but also often for the guidance of the heart medicine, "Food Materia Medica Biankao" said the pig "to make up for the lack of blood", "treatment of shock and evil worry", so commonly used to treat the heart of palpitations, etc., this product is rich in protein, fat, calcium, phosphorus, iron, and a variety of vitamins.

Lotus pig heart soup practice is as follows:

Main ingredient: 1 pig heart, 3 red dates, 3 honey dates?

Accessories: ginger moderate, salt moderate, lotus seeds moderate

Steps:

1, the pig heart clean.

2, cut the pig heart into thin slices.

3, soak lotus seeds for 1 hour in advance.

4, clean the red dates and honey dates and set aside.

5, put water in the pot, add ginger, boil.

6, put the cleaned pig heart in the pot and cook for about 1 minute.

7, the blanched pig heart cleaned, standby.

8, the soup pot with water.

9, add the pig heart.

10, add lotus seeds, red dates, honey dates.

11, high heat stew for 5 minutes, turn low heat stew 1 ? hours.

12, add the right amount of salt to taste can be.

Baidu Encyclopedia - Lotus Seed and Pork Heart Soup